6 Things to Look for When Hiring a Health or Fitness Coach

If you ever check your Facebook feed, or hit up a yoga class or the gym, you are bound to find a coach of some kind. There are health coaches who focus on fitness and nutrition via supplements, shakes, and workout programs; there are life coaches who help you figure out where you can realign your lifestyle to meet your goals, and there are career and business coaches who can help you figure out how to get your dream job or build your dream business. There are Certified and Integrative Health Coaches, who have studied and trained with the best in the biz to look at nutrition, fitness, and all the other factors of your individual healthy lifestyle.

While all of these coaches come from different background, different levels of training, and focus on different things, they all have one thing in common: they are there to coach you to the next level in your life/health/career/fitness.

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