Bigg Boss fame Shefali Bagga sheds 10 kgs, credits ‘ghar ka khaana’ and sports for her transformation

Actress Shefali Bagga shared her recent 10-kilogram weight loss journey, emphasizing a sustainable approach focused on simple home-cooked meals and sports. Her transformation involved reconnecting with her body, prioritizing how she felt over appearance, and embracing mental well-being. Bagga's story highlights that lasting fitness stems from balance, consistency, and self-love, not restrictive measures.