How to Stop People Pleasing in 6 Simple Steps
People pleasing. The worst.
You know, I bet we burn more calories wondering what other people are thinking about us, or doing things for other people so that they will like us, than we do actually exercising. And to make matters worse, it totally burns us out. We can only keep putting others' priorities and goals before our own before one day we just don't have the energy anymore. I've been there. Haven't you?
So let's quit.
Being a good friend/partner/mother/daughter/niece/coworker... Читать дальше...