The 7 Best Fish Oil Supplements and Why

Key takeawaysLook for a fish oil supplement that has around 250 to 500 milligrams (mg) of combined eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) per serving.Important indicators of quality include third-party testing and certification by an independent organization like the Therapeutic Goods Association (TGA), Friend of the Sea, NSF International, International Fish Oil Standards (IFOS), European Pharmacopoeia, Marine Stewardship Council, or Orivo.Based on quality, registered dietitian input, and tester feedback, Nordic Naturals Ultimate Omega Soft Gels is our top pick for the best fish oil supplement.Share on PinterestA quick look at the best fish oil supplementsBest overall: Nordic Naturals Ultimate Omega Soft Gels|Skip to reviewBest for skin health: HUM Nutrition OMG! Omega the Great|Skip to reviewBest for heart health: Thorne Omega-3 with CoQ10 Capsules|Skip to reviewBest for pregnancy and breastfeeding: FullWell Fish Oil|Skip to reviewBest high dose: Mindbodygreen Ome...