Fish Oil: EPA vs DHA vs DPA | PatchMD

Shop All Patches View Larger ImageEPA vs DHA vs DPA Fish Oil Supplements: Unraveling the Differences in the Acronyms, and Why It MattersWith nearly 8% of adults using fish oil in 2012 alone, this was the #1 most popular supplement used in the US. Fish oil promises to have positive effects on depression, alleviate symptoms of arthritis, and to offer relief for a condition known as dry eye syndrome.Considering all these benefits and more, it’s no wonder. Yet, did you know not all fish oils are created equal? That’s right, there are small differences between EPA, DHA, and DPA fish oil. Differences that can add up to massive changes in how these supplements benefit your health.You take supplements to give your body everything it needs to function optimally. The last thing you want to hear is that you’re taking the wrong fish oil because of a few pesky acronyms. That’s why we’re bringing you this guide to help you understand the differences and similarities between EPA, DHA, and DPA fatty a...