Snoring Treatment: Symptoms, Causes, & Solutions | Abu Dhabi

Snoring is a common nighttime phenomenon that many encounter, whether it is from ourselves, a partner, or family members. While some may see it as a harmless noise, for others, it can be a loud and disturbing noise that distracts their sleep, strains relationships or triggers potential health issues.It is a rhythmic rumbling, gasping, or snorting sound arising from obstructed breathing while asleep. On average, about 25-50% of the adult population snore regularly. It is not limited to a specific age group—it can affect anyone, from children and teenagers to adults and the elderly.This article will try to reflect expert insights on why people snore when sleeping, what causes, health effects, when to see a doctor, treatment options, and other lifestyle changes that can help manage this condition.Why Do People Snore?Snoring happens when you’re asleep and your pharynx, a part of your throat behind the tongue, vibrates. Several throat muscles usually hold the pharynx open while you’re awake...