Does Snoring Cause Sleep Apnea? Myth vs Reality | SleepQuest

While nobody enjoys sleeping next to a snorer, their symptoms are typically dismissed as nothing more than an inconvenience rather than anything serious. In reality, snoring can signal deeper sleep-related problems. You might wonder, "Does snoring lead to sleep apnea?" and upon closer inspection realize the relationship is more nuanced than it seems. While snoring itself doesn’t directly cause sleep apnea, it often serves as an indicator of increased risk for the condition. Learning more about this connection can help you identify potential health concerns and take the necessary steps to improve your sleep quality and overall well-being.What Is Snoring?When airflow through your mouth or nose is partially obstructed during sleep, it is referred to as snoring. Surrounding tissues in the mouth and throat vibrate as a result of this obstruction, creating the familiar noise you have likely heard many times before. While many people snore occasionally due to colds, allergies, or sleep positi...