Neck pain? AIMS surgeon explains why you should see a doctor instead of trying to fix it on your own

Neck and back pain are common, especially for office workers, often stemming from poor posture and prolonged sitting. Dr. Vishal Lapshia advises prioritizing spine health through ergonomic adjustments, regular breaks, and exercise. Medical treatments like medication, physiotherapy, and in some cases, surgery, are available to manage and prevent persistent pain.