Are you farting too much and not sure why it's happening? Check key causes of flatulence and food items you need to avoid to get rid of it

Gas in the bowel, known as flatulence, is a common occurrence. It happens when gas builds up in the digestive system and is released. While normal, excessive gas can be caused by certain foods, swallowing air, or gut bacteria. Digestive issues can also contribute. Those who are experiencing issues linked to flatulence can limit specific foods to manage the gas problem.