Brain Fog Be Gone! 8 Creative Ways to Get Your Concentration Back

Did you know that the average attention span is 8.25 seconds? This proves that concentration is a major thorn poking at people's productivity. We have 8 suggestions that may provide you with a fix and help you increase your focus.DISCLAIMER: Please refer to your doctor or physician for medical advice. These are simply suggestions.1. Chew some gum.©cottonbro studio / PexelsIf you're a fan of popping a piece of gum into your mouth, here’s a fun little perk you might not know about—it’s not just great for freshening your breath! According to research, chewing gum can actually give your brain a boost, especially when you’re tackling tests or focusing on tasks. In fact, the first 20 minutes seem to be the sweet spot for this mental pick-me-up.Experts say this brain-boosting effect comes from something called “mastication-induced arousal.” Sounds fancy, but it simply means that chewing wakes up your brain and helps you stay alert. So, next time you need to focus in class or power through an...