Mark Wahlberg's routine isn't as extreme as it used to be — now he sleeps in until 3:30 a.m.

Chevron icon It indicates an expandable section or menu, or sometimes previous / next navigation options. Homepage Newsletters Log in Subscribe Health Rachel Hosie 2022-11-16T12:20:02Z Mark Wahlberg has slightly relaxed his daily routine, and now sleeps until 3:30 a.m. The actor spends less time in the gym and does less cardio than he used to, he told The Wall Street Journal. Wahlberg intermittent fasts, aiming to eat all his food in a daily six-hour window, he said. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read preview Thanks for signing up! Go to newsletter preferences Thanks for signing up! Access your favorite topics in a personalized feed while you're on the go. Advertisement When Mark Wahlberg shared his daily routine in 2018, it made headlines for its intensity, including waking up at 2:30 a.m., two workouts, and cryotherapy.Four years on, the actor has somewhat relaxed his lifestyle, allowing himself to sleep u...