SUP Magazine: You're Sleeping on Canned Chicken. These Are the Best Brands to Hit Your Protein Quota

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread , oatmeal , and soda ),  research shows  people who eat them are more likely to eat a diet higher in essential nutrients like calcium and potassium. So if you're hoping to get healthier in the new year, it's time to seek out lean meat staples, like canned chicken, to make lowering your body fat percentage and hitting your daily nutrient values that much e...