How to Make Your Body More Alkaline

There are multiple benefits of having an alkaline body such as you will have fewer infections (colds) and you are less likely to develop cancer and other chronic diseases. Moreover, with an alkaline body, you are more likely to have an optimum weight. Read further to get information of when to and how to make your body more alkaline. When to Make Your Body More Alkaline The amount of acidity and alkalinity present in your body determines the pH balance of your body. On a pH measuring scale of 0 to 14, the pH of 7.4 is considered ideal for your body. If the pH of your body is below 7.4, then the pH of your body is acidic, making you prone to develop discomforts. Here are some signs for reference. Sign Description Oral Signs When the saliva becomes acidic you may develop ulcers in the mouth. Crack forms in the corners of mouth that may bleed, loosening of teeth or repeated infections in tonsils and inflammation of gums may also be the signs. Eye Signs There is excessive tearing and irrit...