Daily food intake of these foods items can increase chances of diabetes by 17%: Study

Replacing ultra-processed foods with unprocessed or minimally processed food lowers diabetes risk, confirms a Lancet Regional Health study. Research involved over 300,000 people, showing a 17% higher incidence of diabetes with every 10% increase in daily ultra-processed food intake. Particular foods like plant-based alternatives and biscuits showed lower diabetes incidence.