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2024

SUP Magazine: Scientists Discover the Secret to Eddie Hall's 1,100-Pound Deadlift

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Playak 
What makes an elite athlete's aptitude to build muscle and superhuman strength is a question as old as time. While some chalk it up to a lifetime of  powerlifting and functional strength training , consuming  lean meats and  protein powder , and maintaining motivation , there seems to be a biological advantage, scientists reveal. They examined Eddie Hall, one of the most prolific strongmen of all time. Sitting at 6'3" and 430 pounds when he accomplished the worl...