Navratri 2024: Here are fasting rules, food items to eat and avoid during the 9-day festival

Shardiya Navratri 2024 will be observed from October 3 to October 11. Devotees worship Maa Durga and her nine avatars with prayers, fasting, and special foods. Specific dietary rules and fasting do's and don'ts are followed to mark the occasion, promoting health and devotion.