People are using ChatGPT as a therapist. Mental health experts have some concerns

Spilling your deepest, darkest thoughts to unregulated technology carries some major risk.

“So no one else uses chatgpt as an unpaid therapist?” TikTok user Ash Donner asks in a video. While her friends seem shocked by her confession, she’s not alone. A growing number of people are turning to ChatGPT to ask for help navigating friendships, romantic relationships, or for general advice on how to live a better life.