"Weekend Warrior" Workouts Cut Risk of Over 200 Diseases - Neuroscience News
- "Weekend Warrior" Workouts Cut Risk of Over 200 Diseases Neuroscience News
- ‘Weekend warrior’ workouts may be as effective as daily exercise, study shows The Guardian
- Associations of “Weekend Warrior” Physical Activity With Incident Disease and Cardiometabolic Health | Circulation AHA Journals
- 'Weekend warriors' see similar benefits as those who exercise during the week, study finds ABC News
- Weekend warriors or everyday exercisers? Here’s how often you need to work out to lower disease risks New York Post