Too busy running rat race? Weekend workouts match daily exercise - The Times
- Too busy running rat race? Weekend workouts match daily exercise The Times
- ‘Weekend warrior’ workouts may be as effective as daily exercise, study shows The Guardian
- Associations of “Weekend Warrior” Physical Activity With Incident Disease and Cardiometabolic Health | Circulation AHA Journals
- Why only exercising at the weekend could actually be good for you The Telegraph
- Revealed: How often you should exercise to beat 200 diseases, according to study Daily Mail