How to watch Commanders vs. Bengals free: Live stream Monday Night Football

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Monday Night Football continues tonight with a Washington vs. Cincinnati match-up. Below, we'll show you everything you need to know about how to watch the Commanders vs. Bengals, including a free streaming option.

The Washington Commanders enter the game with a 1-1 record so far this season, while the Cincinnati Bengals are 0-2 and looking for their first win at tonight's home game. Both teams had a rough go of it in the 2023-2024 NFL season, Cincinnati coming in last in the AFC North and Washington falling to last in the NFC East after only winning four games in the regular season.

Keep reading to learn how to watch tonight's game if you don't have cable. If you're hoping to check out even more NFL games this season, make sure to bookmark our how to watch NFL streaming guide for a full breakdown of all of your watch options.

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How to watch Commanders vs. Bengals in the US

The Commanders vs. Bengals game kicks off on Monday, September 23, at 8:15 p.m. ET on ABC in the US. ABC is accessible through most cable packages and antennas, but if you're looking for a live streaming option, you can also catch the network through month-to-month live TV packages like Sling TV or Fubo in the US.

Sling is one of the cheaper live TV services out there. You'll need to subscribe to Sling Blue to access local channels, like ABC, but you should look up your zip code before signing up to ensure that it's available since the service's local channel coverage varies from region to region. Subscriptions cost $40 a month and include over 40 live TV channels. Plus, you can get your first month for just $15 today.

If Sling doesn't have ABC in your area, or you're seeking out a more comprehensive cable alternative, you can also give Fubo a try. Fubo is a sports-centric live TV service with more than 180 channels, including broad local channel coverage. Subscriptions are a bit more expensive, at $80/month, but new customers can get a one-week free trial and their first month for just $50.

How to watch Commanders vs. Bengals in the UK

In the UK and many other countries, you can find all your NFL needs through a DAZN NFL Game Pass subscription. However, once a week, live NFL action is available on Channel 5 for free in the UK. Viewers just need to create a My5 account if they don't already have one, and then they're all set to start watching. This simulcasts with US coverage, so the game will be available at about 1:15 a.m. BST in the UK.

How to watch Commanders vs. Bengals from anywhere for free

If you happen to be away from the UK when the game kicks off, you can still access your free streaming option with the help of a VPN (virtual private network). VPNs are tech tools that, in addition to upgrading your online security, let you temporarily change your device's virtual location. This means that you can access all of your usual websites and apps from anywhere.

If you don't already have one, ExpressVPN has consistently been our top recommendation. It's easy to use and has a 30-day money-back guarantee. Additional details can be found in our ExpressVPN review, and we've outlined how to use a VPN below.

How to watch Commanders vs. Bengals with a VPN

• Sign up for a VPN if you don't have one.
• Install it on the device you're using to watch.
• Turn it on and set it to a UK location.
• Make a free Channel 5 account if you don't already have one.
• Enjoy the game.

Note: The use of VPNs is illegal in certain countries, and using VPNs to access region-locked streaming content might constitute a breach of the terms of use for certain services. Insider does not endorse or condone the illegal use of VPNs.