How do I ask for time off for my period?

In a perfect world we’d all be able to take the time off we need whenever we need it. But in the meantime here’s how to ask for time off for your period.

Welcome to Pressing Questions, Fast Company’s work-life advice column. Every week, deputy editor Kathleen Davis, host of The New Way We Work podcast, will answer the biggest and most pressing workplace questions.

Q: How do I ask for time off for my period?

A: The short answer, and perhaps the easiest solution, is to take a sick day (or days) if your period causes symptoms that make work difficult. Just telling your boss “I don’t feel well today and will be taking a sick day,” seems like the path of least resistance if you only sometimes experience difficult period symptoms.