SUP Magazine: Study Reveals One Simple Way to Limit Your Caloric Intake While Snacking

The love affair Americans have with salty snacks is hardly a secret; snacks make up for about a quarter of the daily calories in the average person's diet. However, a new study found the crucial mistake many snackers make, which could result in them consuming a staggeringly greater amount of calories during a nosh session. In the study, which will be published in the November issue of Food Quality and Preference , researchers with the Penn State Sensory Evaluation Center sought t...