R U OK? Day – A conversation could change a life.

R U OK? Day – A conversation could change a life.

Today is the perfect day to meaningfully connect with the people around you and start a conversation with those in your world who may be struggling with life.

You don’t need to be an expert to reach out – just a good friend and a great listener. Use these four steps and have a conversation that could change a life:

???? Ask R U OK?
????Listen
????Encourage action
???? Check in

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