I reversed ageing and banished my wrinkles using a five ingredient mask at home – it’s so easy and leaves you glowing
A WOMAN who has shared her journey to reversing the signs of ageing has shared her go-to mask for glowing skin.
Kate, from the UK, revealed the anti-ageing mask can be made using five ingredients and has photo evidence of how well it banished wrinkles without using Botox.
The gorgeous red-head used to have lots of fine lines across her forehead but now looked decades younger thanks to her natural skincare products.
She said: “This is the 5 ingredient face mask, which is about to change your life.
“It is going to knock years off you.”
The first item to add was Bentonite clay which Kate said was ‘amazing at drawing out toxins from your body,’ such as blackheads.
Next she recommended adding apple cider vinegar as it makes the clay 10x more powerful.
Honey was the next ingredient to add to the anti-ageing potion.
The sweet liquid is a great skincare product as it’s antibacterial, anti-inflammatory and moisturising to deal with dry or acne-prone skin.
Kate also added bicarbonate of soda as the fine grains can help exfoliate the skin to make it glow and feel super soft.
Last but not least, she added castor oil which can also help moisturise the skin and stop inflammation.
She mixed it all together and applied it to her face and let it sit for around twenty minutes.
Once she washed it off – she joked she looked instantly younger by putting her daughter on the screen.
But jokes aside, Kate reveals she swears by the mask.
The clip posted to Kate’s TikTok account @yourmategingerkate went viral with over 75k views and 5,900 likes.
People were quick to thank her for sharing the funny video and her skincare tips.
How to reverse ageing in just 2 weeks, according to royal go-to nutritionist
LONDON -based Gabriela Peacock, who has helped the likes of Prince Harry and Princess Eugenie prepare for their weddings.
She told Fabulous: “The science is evident that we all have the power to make simple life changing alterations to better our future selves – no matter what genetic hand we might have been dealt with.
“The reality is, we all sometimes indulge in unhealthy eating habits like processed foods, smoking cigarettes, drinking too much alcohol, inhaling city pollutants, and even drinking water from plastic bottles – none of this is good for us.
“All this does is promote the ageing process, but we all have the potential to change this.”
It may be hard, but try to keep away from sugary carbohydrates, because they feed chronic inflammation, which is one of the worst enemies of reversing ageing.
Now only will you end up putting on weight if you consume them regularly, but your energy and hormonal levels will be affected and this will influence how you look and feel.
Whatever your age or state of health, it’s never too late to reverse how quickly you are ageing and embrace the energy and vigour of a younger you.
Antioxidants, such as vitamins A, C, and E, are essential in neutralising free radicals—the culprits behind premature ageing.
Integrating a spectrum of colourful fruits and vegetables into your diet provides a potent source of antioxidants.
Omega-3 fatty acids, abundant in fatty fish like salmon and flaxseeds, are vital for maintaining skin elasticity and hydration.
Omega-3s act as nourishment for your skin, locking in moisture and diminishing fine lines and wrinkles.
Collagen, a structural protein dwindling with age, can be replenished through collagen-rich foods like bone broth and lean protein sources.
One person wrote: “Lovely thank you for sharing with us. May I suggest not to use a metal spoon when working with Bentonite clay. The metal reacts with the clay. I believe it stops it from working properly.”
Another commented: “Love it!!!! You look amazeballs.”
“I have actually been using this without honey or caster oil and it is amazing! looking forward to try the extra ingredients,” penned a third.
Meanwhile a fourth said: “I never thought about adding honey to the mixture!”
“I’m doing this tonight! Thank you,” claimed a fifth.
Someone else added: “How often do you do this?”
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