Prescribing nature can improve happiness and reduce anxiety

Green Social Prescribing is the practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically come from GPs, community mental health teams, or social workers, but people can also self-refer. Social Prescribing Link Workers, and other trusted professionals, then connect people to community groups and agencies for practical and emotional support. There are many different types of nature-based activities and therapies, including conservation, horticulture and gardening, care farming, exercise and sports, or talking therapies in the outdoors.