Remote work does make more time for work-life balance. Here’s the data

New research shows that remote workers have reduced their time at work and increased their time in leisure substantially between 2019 to 2023.

There’s no debate that remote work is here to stay, but the question is what shape it takes and how different types of workers are changing the amount of time they work. My new research shows that remote workers have reduced their time at work and increased their time in leisure substantially between 2019 to 2023, and these trends continued into 2023.