I’m a celeb skin doctor – my AI tool will make sure you’re using the best skincare routine to fight premature aging
A DOCTOR to the stars has revealed the skincare essentials that should be used daily to combat the visible signs of aging.
Dr. Simon Ourian said “consistency is key” when using beauty products rather than cosmetic injections for a youthful appearance.
Dr. Ourian is a Beverly Hills-based cosmetic dermatologist who has treated celebrities including Megan Fox, Lady Gaga, and the Kardashian-Jenner family.
Speaking to The U.S. Sun, he shared must-try tips for avoiding premature aging.
VIRTUAL APPOINTMENT
Dr. Ourian said skincare routines should be simple and recommended using his AI service to identify the best products for individual concerns.
It involves having a photo taken without wearing glasses or heavy makeup, followed by a questionnaire about lifestyle habits.
However, there is a selection of staples in his Daily Essentials range that can be used before opting for a personalized selection of products.
“Use a hydrating cleanser to cleanse the skin of dirt and debris,” he said.
“A balancing toner will prep the skin for other skincare products and create a great canvas reducing enlarged pores or excess oil.
“Then a lightweight, hydrating moisturizer and lastly sunscreen.”
Dr. Ourian said a broad spectrum SPF 50 product is a “non-negotiable” in his morning skincare routine.
“Additionally, you can add a treatment serum into your evening routine and address concerns like fine lines, dark circles, and puffiness with an eye cream,” he said.
He keeps his complexion glowing and healthy using Simon Ourian M.D Brightening Booster which contains vitamin C.
The active ingredient helps to protect against free radicals and dullness.
SKIN PERFECTORS
Anti-aging products such as peptides and antioxidants need to be used consistently to achieve the best results.
Dr. Ourian said cleansing, toning, and moisturizing should be repeated twice daily.
Drink 8-10 glasses of water and I cannot stress enough to use daily SPF.
Dr. Simon Ourian
Skin can also appear more youthful without the need for cosmetic injections with clever habits.
“Drink plenty of water and use hydrating skincare products to keep your skin plump,” he said.
“And I always advise, using suncream daily to prevent UV damage, which prematurely ages the skin.
“Ensure you get enough restorative sleep to repair and regenerate the skin, drink 8-10 glasses of water and I cannot stress enough to use daily SPF.”
Dr. Ourian previously revealed to The U.S. Sun that exercise and sleep can play a major factor in skin health.
He said seven to nine hours of quality sleep each night can reduce the appearance of dark circles, puffiness, and dullness.
Meanwhile, exercising at least twice a week promotes healthy circulation and reduces stress.
He said a “few brisk walks” are also vital for physical and mental health.