The Science of Longevity Vitamins: Taurine, Ergothioneine and PQQ

Taurine, ergothioneine (ESH), and pyrroloquinoline quinone (PQQ) are potential longevity vitamins that protect against premature aging by reducing oxidative stress and supporting mitochondrial function

Taurine supplementation shows promise in managing metabolic syndrome by regulating blood pressure, glucose levels, and lipid …

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