Khatron Ke Khiladi 14: Nimrit Kaur Ahluwalia undertook MMA, kick-boxing as part of intense preparation for the show

Actress Nimrit Kaur Ahluwalia shared her intense preparation for 'Khatron Ke Khiladi,' involving MMA, kickboxing, and strength training. She highlighted the importance of balance, recovery, and mental resilience, inspiring fans.