Eudaimonia and peace

The 'hedonistic treadmill' provides fleeting pleasure from material pursuits. Eudaimonia, emphasizing purpose, virtue, and spiritual practices, fosters inner peace and growth. Research indicates a link between spirituality and well-being, enhancing one's spiritual quotient. Moving away from external rewards, balancing transient pleasures, and focusing on virtue and meaning leads to lasting fulfilment and contentment.