P.F. Chang’s Nutrition Facts: What to Order & Avoid

What to Order & Avoid at P.F. Chang'sMost Nutritious OptionsLeast Nutritious OptionsEdamame (Appetizers)Crispy Green Beans (Appetizers)Vegetable Spring Rolls (Dim Sum)Pork Dumplings (Dim Sum)Spicy Tuna Roll (Sushi)Dynamite Shrimp Roll (Sushi)Egg Drop Soup Cup (Salads & Soups)Mandarin Crunch Salad (Salads and Soups)Buddha’s Feast Steamed (Main Entrées)Peking Duck (Main Entrées)Fried Rice With Vegetables (Noodles & Rice)Chicken Pad Thai (Noodles & Rice)Brown Rice (Sides)Fried Rice (Sides)Baby Buddha's Feast Steamed (Kids Menu)Kids Chicken Fried Rice (Kids Menu)Chocolate Soufflé (Dessert)The Great Wall of Chocolate (Dessert) Most Nutritious Option If you’re looking for the healthiest meal at P.F. Chang’s, the nutrition profile of the steamed Buddha’s Feast makes it the best choice. It is a vegetable-based dish served with tofu. When ordered with a side of brown rice, this menu item makes for a balanced meal that is low in calories, fat, and sodium while providing a moderate amount of fibe...