How to Sleep Better if You Share a Bed With a Partner

HealthWellnessSleepFrom loud snoring to thermostat battles, here's how to put your most disruptive partner sleep issues to bed. By Karen Asp, MA, CPT, VLCE Karen Asp, MA, CPT, VLCE Karen Asp is an award-winning journalist and author specializing in fitness, nutrition, health, animals, and travel. She has over two decades’ worth of experience writing for leading print magazines and digital brands, including Real Simple, Better Homes & Gardens, O, SELF and more. Karen is a certified plant-based nutrition educator, certified vegan lifestyle coach and educator, and ACE-certified personal trainer and fitness instructor.Real Simple's Editorial GuidelinesUpdated on May 01, 2023Reviewed by Samina Ahmed Jauregui, PsyD Reviewed bySamina Ahmed Jauregui, PsyD Samina Ahmed Jauregui is a specialty trained sleep psychologist with expertise in non-pharmaceutical, behavioral treatment of sleep disorders. Other areas of mental health expertise include chronic illness management, pain management, and moo...