ru24.pro
News in English
Июнь
2024

6 tips for a successful day of paddleboarding

0

COLORADO SPRINGS, Colo. — Paddleboarding has become all the rage in Colorado over recent years, offering a relaxing opportunity to enjoy water destinations around the state. As with any outdoor recreation adventure, however, proper preparation and gear is crucial to safety.

Here are six tips that will help you have a good day while stand-up paddleboarding in Colorado:

1. Choose a good starting place

Start out your paddleboarding experience on an small and calm lake or pond, rather than fast-moving river. And if possible, choose to go on a sunny day with little to no wind.

2. Have the proper gear

As always, make sure you're prepared with the proper gear. For paddleboarding, this includes the paddle, a personal flotation device (PFD) and a leash. It's also important to make sure you've got the right type of paddleboard for your paddleboarding style — wider boards tend to be more stable but can be less agile. The type of board you get is up to you.

3. Practice your technique

To first stand up on the paddleboard, hold the board by the edges and climb onto the board so you're in a kneeling position, just behind the center of the board. Keep holding onto the sides of the board while you move your feet (one at a time) to where your knees were. Then slowly stand up. It's also worth noting that a perk of paddleboarding is that sitting down on the board is perfectly acceptable. Don't feel the need to always be standing up.

4. Maintain your balance

Paddleboards can be tricky to balance on, but there are ways to avoid falling off. Keep your feet parallel, hip-width distance apart, and centered between the edges of the board. You should also keep your toes pointed forward, knees slightly bent, and your back straight. Also look ahead, not at your feet.

5. Hold the paddle...