International Yoga Day: Here are five poses that you need to include in your daily schedule

Officials have noted widespread participation from numerous countries during International Yoga Day, highlighting global acknowledgment of yoga's role in enhancing physical and mental well-being. The concept for a dedicated Yoga Day was proposed by Prime Minister Modi during his speech at the 69th session of the UN General Assembly in 2014. Subsequently, on December 11, 2014, all 193 UN member states unanimously agreed to observe the International Day of Yoga annually on June 21.