Surya Namaskar serves as coping mechanism for Shambhavi Singh, helps her 'stay energised' 0 20.06.2024 18:10 Timesofindia.indiatimes.com (sports) Actress Shambhavi Singh emphasizes the importance of yoga for a healthy lifestyle and mental well-being, citing Surya Namaskar as her coping mechanism amid a busy acting schedule.