To live long and strong in retirement, lift heavy weights - The Telegraph
- To live long and strong in retirement, lift heavy weights The Telegraph
- Weightlifting at retirement age keeps legs strong years later, study finds The Guardian
- Weight-lifting is the key to staying healthy in your 70s and beyond... and just a year of pumping iron can cut Daily Mail
- Researchers find one exercise all older people should be doing Wales Online
- Weight-lifting is the key to staying healthy in your 70s and beyond MSN