10 practical tips to reduce screen time at work

Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. This is how to reduce screen time.

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While technology is a vital tool, excessive screen time can be a productivity killer. Here’s the good news: We can reclaim control and create a healthier work environment.

We’ve asked 10 business leaders for their practical tips, designed specifically for you to reduce screen time at work. By implementing these simple strategies, you’ll not only feel more focused and energized, but you’ll also unlock a boost in productivity. Imagine achieving more in less time, feeling more present during your workday, and leaving the office feeling refreshed. Let’s ditch the digital distractions and work smarter, not harder.