I'm a sleep expert, and there's one common bad habit that Aussies need to stop doing before they go to bed
![I'm a sleep expert, and there's one common bad habit that Aussies need to stop doing before they go to bed](https://i.dailymail.co.uk/1s/2024/05/22/02/85179161-0-image-m-11_1716341821176.jpg)
A leading Australian sleep expert has revealed a common bedtime habit among Australians that you should break immediately.
A leading Australian sleep expert has revealed a common bedtime habit among Australians that you should break immediately.