New research says two types of exercise are good for heart - North Wales Live
- New research says two types of exercise are good for heart North Wales Live
- Scientists say tracking steps is as important for your health as timed exercise The Independent
- A 30-minute run or 10,000 steps: Study reveals which is better for weight loss Daily Mail
- Measuring Exercise By Time Or Steps Has Similar Health Benefits, Study Suggests Forbes
- Steps or minutes? New study says both work for healthier life ttownmedia.com