ru24.pro
News in English
Декабрь
2024

Новости за 20.12.2024

How to indulge the right way during the holiday season

NBC News 

According to a recent survey, two-thirds of Americans say they overindulge during the holidays and even take a break from exercise routines. TODAY contributor Ally Love stops by Studio 1A to share tips for ways to eat well and take care of yourself while celebrating the season, including taking digestive walks, eating protein-packed snacks, and more.