HOT tubbing is good for the heart, a study suggests.
An hour kicking back in a tub was found to lower blood pressure and insulin levels in people with type 2 diabetes.
AlamyHot tub therapy can ease strain on the heart by loosening blood vessels (stock image)[/caption]
The condition affects more than four million Brits and raises the risk of a stroke or heart attack.
Scientists at the University of Portsmouth said increasing body temperature slightly can reduce how hard the heart has to work. Читать дальше...