The influence of lightweight wearable resistance on whole body coordination during sprint acceleration among Australian Rules football players
by Karl M. Trounson, Sam Robertson, Kevin Ball
Rapid acceleration is an important quality for field-based sport athletes. Technical factors contribute to acceleration and these can be deliberately influenced by coaches through implementation of constraints, which afford particular coordinative states or induce variability generally. Lightweight wearable resistance is an emerging training tool, which can act as a constraint on acceleration. At present, however, the effects on whole body coordination... Читать дальше...