Dr Said Qabbaah,
Medical Writer & Public Health Expert
Here are some practical and effective strategies to promote a healthy heart for a good quality of life.
Understanding heart health
Heart health involves the entire cardiovascular system, which includes arteries, veins and capillaries. Good heart health minimises the risk of disease in the heart’s bloods vessels, stroke and high blood pressure (hypertension), in addition to numerous other health conditions.
Several factors influence heart health... Читать дальше...