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Новости за 09.08.2024

Are your coping mechanisms healthy? | Andrew Miki

Ted.com 

What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits in order to build up resilience and improve your self-confidence.

PROMOZIONE AGOSTO

Le Pavoniere 

Caro/a Golfer, Buone Vacanze e Buon Agosto! Per il mese di Agosto a Le Pavoniere Golf&Country Club abbiamo una promozione sulle gare se vuoi evitare qualche giornata troppo affollata al mare e poterti dedicare qualche splendida giornata al Golf: ecco […]