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Новости за 04.08.2024

How to tame 3 of life’s biggest fears – top psychotherapist shares tips to let it all go

TheSun.co.uk 

EVER wondered what it would be like to let all your worries go?

Psychotherapist and author Anna Mathur reveals the secrets to a more contented life.

GettyWe’re fearful of failure, heartbreak and disconnection from those we love most[/caption]

If we were to distil down all our anxieties, nightmares and fears, I bet we’d be worrying about the same things.

We’re fearful of failure, heartbreak and disconnection from those we love most, whether we are liked and the fact we are going to die. Читать дальше...