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New research says two types of exercise are good for heart - North Wales Live

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  1. New research says two types of exercise are good for heart  North Wales Live
  2. Scientists say tracking steps is as important for your health as timed exercise  The Independent
  3. A 30-minute run or 10,000 steps: Study reveals which is better for weight loss  Daily Mail
  4. Measuring Exercise By Time Or Steps Has Similar Health Benefits, Study Suggests  Forbes
  5. Steps or minutes? New study says both work for healthier life  ttownmedia.com